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Chest congestion: Treatment, symptoms, and causes - Medical …
WebJan 19, 2024 · Management of congestion: Inhaling steam may also help with congestion as it can loosen mucus in the lungs, throat, and sinuses (especially prevalent in sinus infections). 2 While results are mixed in terms of efficacy, getting rid of that mucus helps ease pressure and makes breathing easier. WebAug 6, 2008 · Hi everyone. I do not have sinus problems but have recommended going dairy free to several people who have had and they are so much better now. I cannot have dairy ( and other things) because I have vertigenous migraine but I can have goats and sheep’s milk products. I recommend Swedish Glace a dairy and gluten free ice cream … is there a holiday in mexico today
15 Ways to Relieve Nasal Congestion Naturally - HowStuffWorks
WebUnderstanding more about your sinuses can help you get some much-needed sinus and nasal congestion relief. The sinuses are a connected system of hollow cavities in your … WebFeb 12, 2024 · When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up... WebJan 26, 2024 · Steroid nasal sprays can help reduce inflammation in the nasal passages. Many of these sprays are available OTC. Decongestant and saline nasal sprays may also help people treat sinus pressure at ... ihs phd wmu