Web22 Oct 2024 · A Subway Protein Bowl has 260 calories, which is pretty average for a meal. It has 11 grams of fat, which is also average. The bowl has 34 grams of carbs, which is a little high, but not too bad. The protein content is a bit low at only 15 grams. Subway Protein Bowls: A Healthy, Hearty Meal Web3 May 2024 · This is a true protein bowl. Little Turkey Slider. The little turkey slide comes with sliced oven roasted turkey breast and pepper jack cheese on a roll with mayonnaise. One slider contains: 200 calories; 10 grams of …
What 3 Dietitians Would Order From Subway for a High-Protein …
Web11 Apr 2024 · Coming in at just 200 calories for a 6” and 400 calories for a footlong, the Veggie Delite sub wins the title of lowest calorie sandwich at Subway. The highest caloric portion of this meal is the bread, which for a 6” totals 190 calories, 2 grams of fat, and 7 grams of protein, leaving the filling of this sandwich consisting of only around 10 calories … Web390. 6 inch Baja Steak & Jack Fresh Melt. 206 grams. 490. 6 inch Big Hot Pastrami. 213 grams. 470. 6 inch Big Hot Pastrami Fresh Melt. 235 grams. avaa sähköpostit
Subway No Bready Bowls: What To Know Before Ordering - Mashed.com
Web11 Apr 2024 · Nutrition summary: There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. Calorie breakdown: 46% fat, 16% carbs, 38% protein. Related … Web260. Fat. 16g. Carbs. 9g. Protein. 20g. There are 260 calories in 1 bowl of Subway Cold Cut Protein Bowl. Calorie breakdown: 55% fat, 14% carbs, 31% protein. Web14 Apr 2024 · Preheat your oven to 375 degrees fahrenheit. Proof your loaves until they are nearly double in size about 30-45 minutes. Once the loaves are ready, score your loaves (I did two diagonal cuts on each one) and bake them for 25-30 minutes. They should have a light golden crust and temp out to 190 degrees fahrenheit. hsg graduation date